Sometimes there are obstacles to coming into an office, but help is still available. Our registered dietitian can meet you over a HIPAA compliant connection.
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Andrea is specialized in helping people overcome gastrointestinal diseases such as IBS, IBD (including Crohn's and colitis), diverticulosis/diverticulitis, food sensitivities and allergies, NAFLD along with many others. The primary goal is to help clients overcome the gastrointestinal stress and discomfort that can often come from these diseases. I believe clients can find triggers and reduce signs and symptoms and increase their quality of life.
Andrea also specializes in sports performance nutrition. She helps athletes optimize nutrition for sports performance, from recreational to elite. She has experience with vegetarian and vegan sports nutrition along with flexitarian or omnivore dietary preferences. Whether you are a weekend warrior or training for your next marathon- Andrea will help you to reach your potential.